Archive for the “Fitness” Category

As a certified personal trainer and Pilates instructor fitness is my life and leading a healthy lifestyle and educating other is my passion. You’ll find information all about exercise, including mind and body workouts, like yoga and Pilates, specialized routines for certain body parts, cardiovascular fitness and tips and tricks to keep your workouts fun and interesting.

Aug 02 2008

Melodia Dance Pants

Posted by: Oodora in Fashion Designers, Pilates, Yoga
May 19 2008

Hilary Swank Getting Pilot License For New Role

Posted by: Oodora in Celebrity News, Celebrity Workouts, Pilates
Apr 24 2008

Pilates at Taco Bell

Posted by: Oodora in Opinion, Pilates
Apr 03 2008

My New Favorite Workout Line: Zobha

Posted by: Oodora in Fashion Designers, Products & Reviews, Yoga
Feb 26 2008

Product Review: Gaiam’s Anatomical Leg Weights

Posted by: Oodora in Products & Reviews
Feb 20 2008

An Apple a Day Keeps the Weight Away

Posted by: Oodora in Fat Loss and Cellulite, Nutrition
Feb 13 2008

Best Yoga & Pilates Mat

Posted by: Oodora in Products & Reviews
Feb 11 2008

Dolly Parton Should Do Pilates

Posted by: Oodora in Celebrity News, Pilates
Feb 08 2008

Butt & Glute Exercises: Hip Extensions

Posted by: Oodora in Tighten and Tone
Jan 27 2008

Top 5 Fattest & Fittest States in America

Posted by: Oodora in Fat Loss and Cellulite
Jan 01 2008

New Device Measures Abdominal Fat

Posted by: Oodora in Fat Loss and Cellulite
Dec 29 2007

Nintendo Wii Video Workouts

Posted by: Oodora in Fitness
Dec 22 2007

Pilates: Myths and Misconceptions

Posted by: Oodora in Pilates
Dec 09 2007

Hilary Duff Does Pilates

Posted by: Oodora in Celebrity Workouts, Pilates
Dec 06 2007

How to Get JLo’s Booty - Best Butt Exercises

Posted by: Oodora in Tighten and Tone
Nov 05 2007

Foam Roller to Get Rid of Cellulite

Posted by: Oodora in Fat Loss and Cellulite
Oct 25 2007

What is Cellulite?

Posted by: Oodora in Fat Loss and Cellulite
Oct 20 2007

Pilates vs. Yoga - What is the Difference?

Posted by: Oodora in Pilates
Oct 20 2007

Faux Pilates - Misleading Pilates Classes

Posted by: Oodora in Pilates