http://www.oodora.com Fun Facts on Food, Fitness & Fashion Sat, 07 Nov 2009 09:45:38 +0000 http://wordpress.org/?v=2.6.2 http://www.oodora.com/fitness/fat-loss-and-cellulite/madonnas-trainer-tracy-anderson-on-how-to-lose-20-pounds-in-6-weeks.html#comment-3385 sallie hard Tue, 03 Nov 2009 23:07:34 +0000 http://www.oodora.com/?p=2162#comment-3385 I followed the diet and lost 6lbs in week one and then 5lbs in week two. it works ! I followed the diet and lost 6lbs in week one and then 5lbs in week two. it works !

]]> http://www.oodora.com/health-and-food/nutrition/nutritional-supplements/day-21-standard-process-cleanse-and-detox-diet-for-weight-loss.html#comment-3383 Cindi Tue, 03 Nov 2009 18:15:20 +0000 http://www.oodora.com/?p=3875#comment-3383 Hi-I am on day 11 and feel great. The first 2 days were the worst-gagging on the pills and getting nausceous from the shakes. By day 3 I felt better already. My chiro recommended this cleanse because I have fibromyalgia. I have to say that the following problems are MUCH better already-my skin is less sensitive to touch, less hair loss, my body aches are lessened, I am sleeping like a log, I am more energetic and alert. I don't seem to crave sweets either. I am actually beginning to like water. I hated it before and never drank any. I was worried I would have violent cramping and diarrhea but it never happened. I have a soft regular BM daily and it is good for me. I don't feel bloated and gassy like I did before the diet. I have lost 7 lbs and my pants are loose on me. I could be a walking commercial for this product-I keep telling all of my friends and family to try it. I have varied alittle off the diet-such as a 2 inch Snickers on Halloween (I couldn't resist), and I make taco soup to bring to work sometimes-using all natural ingredients-Newman's salsa, hamburger, mushrooms, diced tomatoes, spinach, kidney beans, and chicken broth. I LOVE it and it is very satisfying on a cold day. I also use a tablespoon of Newman's light viniagrette dressing on my salad. Most nights for dinner I have a veggie stir fry with summer squash, mushrooms, green beans and carrots in EVOO. Plus, I have 2 small pieces of broiled ocean perch. I told hubby before this diet that I could be a vegetarian but by day seven I craved chicken and fish BAD. I find the best shakes are made with 2 freshly squeezed tangerines, and 6 strawberries. I also occasionally substitute some of the fresh fruit with all natural 100% bottled grape juice (no fructose, colors, preservatives, etc.) Good luck to all of you-I definitely feel the effort is worth the gain in the way you feel. Hi-I am on day 11 and feel great. The first 2 days were the worst-gagging on the pills and getting nausceous from the shakes. By day 3 I felt better already. My chiro recommended this cleanse because I have fibromyalgia. I have to say that the following problems are MUCH better already-my skin is less sensitive to touch, less hair loss, my body aches are lessened, I am sleeping like a log, I am more energetic and alert. I don’t seem to crave sweets either. I am actually beginning to like water. I hated it before and never drank any. I was worried I would have violent cramping and diarrhea but it never happened. I have a soft regular BM daily and it is good for me. I don’t feel bloated and gassy like I did before the diet. I have lost 7 lbs and my pants are loose on me. I could be a walking commercial for this product-I keep telling all of my friends and family to try it. I have varied alittle off the diet-such as a 2 inch Snickers on Halloween (I couldn’t resist), and I make taco soup to bring to work sometimes-using all natural ingredients-Newman’s salsa, hamburger, mushrooms, diced tomatoes, spinach, kidney beans, and chicken broth. I LOVE it and it is very satisfying on a cold day. I also use a tablespoon of Newman’s light viniagrette dressing on my salad. Most nights for dinner I have a veggie stir fry with summer squash, mushrooms, green beans and carrots in EVOO. Plus, I have 2 small pieces of broiled ocean perch. I told hubby before this diet that I could be a vegetarian but by day seven I craved chicken and fish BAD. I find the best shakes are made with 2 freshly squeezed tangerines, and 6 strawberries. I also occasionally substitute some of the fresh fruit with all natural 100% bottled grape juice (no fructose, colors, preservatives, etc.) Good luck to all of you-I definitely feel the effort is worth the gain in the way you feel.

]]> http://www.oodora.com/life-stories/funny-finds/giant-catfish.html#comment-3380 kate Mon, 02 Nov 2009 18:51:48 +0000 http://www.oodora.com/life-stories/funny-finds/giant-catfish.html#comment-3380 this is sooooooooo cool!!! i love this website@!! this is sooooooooo cool!!! i love this website@!!

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