http://www.oodora.com Fun Facts on Food, Fitness & Fashion Fri, 20 Nov 2009 23:31:10 +0000 http://wordpress.org/?v=2.6.2 http://www.oodora.com/health-and-food/nutrition/nutritional-supplements/standard-process-21-day-purification-program-for-detox-and-weight-loss.html#comment-3441 shital balar Thu, 19 Nov 2009 16:14:08 +0000 http://www.oodora.com/?p=3794#comment-3441 hi it's a great program. i lost 20 lbs. with it. i am so happy for that and i can see difference in my skin also. before this program i tried a lot to lose but this program change my life. indeed its a great........................... program hi it’s a great program. i lost 20 lbs. with it. i am so happy for that and i can see difference in my skin also. before this program i tried a lot to lose but this program change my life.
indeed its a great……………………… program

]]> http://www.oodora.com/fitness/fat-loss-and-cellulite/madonnas-trainer-tracy-anderson-on-how-to-lose-20-pounds-in-6-weeks.html#comment-3438 jamila Wed, 18 Nov 2009 19:54:56 +0000 http://www.oodora.com/?p=2162#comment-3438 I've had the post-pregnancy video for several months but just started doing the exercises about one week ago. So far, I've done the routine three times in that period. When I looked at myself in the mirror yesterday, I had to make sure it wasn't my imagination, but my entire mid-section seems to be pulling together more tightly. It's not an effect I've ever gotten from doing traditional ab work. It's literally as if it's all drawing in from all sides. I just came across this diet plan today. I'm not exactly sure if I want to commit to the diet, but so many people have posted such amazing results that I'm seriously considering it. I highly recommend the post-pregnancy workout. From what I've read, it's much more intense than the mat workout and helps trim your abs, arms, hips and bottom. As for cardio, I think I'll resume doing 20-30 minutes of intermittent sprints on the elliptical machine. I’ve had the post-pregnancy video for several months but just started doing the exercises about one week ago. So far, I’ve done the routine three times in that period. When I looked at myself in the mirror yesterday, I had to make sure it wasn’t my imagination, but my entire mid-section seems to be pulling together more tightly. It’s not an effect I’ve ever gotten from doing traditional ab work. It’s literally as if it’s all drawing in from all sides. I just came across this diet plan today. I’m not exactly sure if I want to commit to the diet, but so many people have posted such amazing results that I’m seriously considering it. I highly recommend the post-pregnancy workout. From what I’ve read, it’s much more intense than the mat workout and helps trim your abs, arms, hips and bottom. As for cardio, I think I’ll resume doing 20-30 minutes of intermittent sprints on the elliptical machine.

]]> http://www.oodora.com/beauty/beauty-advice/naked-nails-your-guide-to-a-natural-manicure.html#comment-3437 Naglar Wed, 18 Nov 2009 15:54:28 +0000 http://www.oodora.com/beauty/beauty-advice/naked-nails-your-guide-to-a-natural-manicure.html#comment-3437 I always seem to have a hard time on deciding which nail design to use, sometimes it can take me hours to decide. I usually try changing my nail designs at least twice a month. I always seem to have a hard time on deciding which nail design to use, sometimes it can take me hours to decide. I usually try changing my nail designs at least twice a month.

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