Another bad girl day. I only had one shake and got no exercise. Boo hoo! I will redeem myself tomorrow!
Here’s what I ate today:
12:00 pm: shake with nectarine and 1/2 apple, plus 3/4 mango
2:00pm Lunch: 1/2 butternut squash and tomato soup
8:00pm Dinner: salmon with steamed broccoli and blueberries
Note: all shakes are made with the SP Complete powder, Whole Food Fiber, cinnamon, stevia and ice.
Standard Process 21-Day Purification Program for Detox and Weight LossDay 21: Standard Process Cleanse and Detox Diet for Weight LossDay 14: Standard Process Cleanse and Detox Diet for Weight LossDay 20: Standard Process Cleanse and Detox Diet for Weight LossDay 12: Standard Process Cleanse and Detox Diet for Weight Loss
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