OK, so I had a bite, maybe two of the baked ziti. I’m only human. I guess it goes to show our addiction with food. But being a good girl and having three shakes instead of two, keeping up with my yoga practice and realizing that I haven’t had red meat or nuts in over 17 days. And I’m OK with that.

Here’s what I ate today:

8:30am Breakfast: shake with strawberries and blueberries

12:00pm Lunch: 1 cup tomato soup, 2 eggs, spinach, 1/4 cup guacamole, 1 cup brown rice and blueberries

1:45pm: 1/2 pear

3:30pm: shake with strawberries and 1/2 pear

7:30pm: 1 1/2 hour power yoga class

9:30pm: shake with nectarine

10:30pm: grapefruit

Note: all shakes are made with the SP Complete powder, Whole Food Fiber, cinnamon, stevia and ice.

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