http://www.oodora.com/health-and-food/nutrition/nutritional-supplements/day-18-standard-process-cleanse-and-detox-diet-for-weight-loss.html Fun Facts on Food, Fitness & Fashion Fri, 19 Mar 2010 19:47:22 +0000 http://wordpress.org/?v=2.6.2 http://www.oodora.com/health-and-food/nutrition/nutritional-supplements/day-18-standard-process-cleanse-and-detox-diet-for-weight-loss.html#comment-3832 Donna Wed, 10 Feb 2010 14:38:45 +0000 http://www.oodora.com/?p=3863#comment-3832 Hi Amy! My boyfriend and I are starting the purification program tomorrow. Your day by day blog has been very inspirational, thank you so much for sharing!! We are checking different websites looking for more recipes --- If you have any suggestions, please let me know!!! Thanks much! Hi Amy! My boyfriend and I are starting the purification program tomorrow. Your day by day blog has been very inspirational, thank you so much for sharing!! We are checking different websites looking for more recipes — If you have any suggestions, please let me know!!! Thanks much!

]]> http://www.oodora.com/health-and-food/nutrition/nutritional-supplements/day-18-standard-process-cleanse-and-detox-diet-for-weight-loss.html#comment-2712 Oodora Fri, 12 Jun 2009 22:58:24 +0000 http://www.oodora.com/?p=3863#comment-2712 Hi Amy! I'm so glad you found my site....welcome! I was running too on the cleanse, but it was harder since I wasn't eating as much, but doable. I was not hungry on the cleanse because the shakes are very filling and I was eating every few hours. You can't really think about being on the cleanse you just have to do it and take it day by day. The time will go by fast and I saw results after 2 days into it! That will keep you motivated. Whenever it says that I ate salmon, ground chicken or turkey I sauteed in a pan with a bit of olive oil. I did end up eating some of the same things and perhaps next time I do the cleanse I will have better recipes to share, but sometimes simple is better. If you have any questions while on the cleanse just send me a comment and I will answer it for you. Good luck and stay tuned for my six pack abdominal series! Hi Amy! I’m so glad you found my site….welcome! I was running too on the cleanse, but it was harder since I wasn’t eating as much, but doable. I was not hungry on the cleanse because the shakes are very filling and I was eating every few hours. You can’t really think about being on the cleanse you just have to do it and take it day by day. The time will go by fast and I saw results after 2 days into it! That will keep you motivated. Whenever it says that I ate salmon, ground chicken or turkey I sauteed in a pan with a bit of olive oil. I did end up eating some of the same things and perhaps next time I do the cleanse I will have better recipes to share, but sometimes simple is better. If you have any questions while on the cleanse just send me a comment and I will answer it for you. Good luck and stay tuned for my six pack abdominal series!

]]> http://www.oodora.com/health-and-food/nutrition/nutritional-supplements/day-18-standard-process-cleanse-and-detox-diet-for-weight-loss.html#comment-2700 Amy Fri, 12 Jun 2009 00:03:11 +0000 http://www.oodora.com/?p=3863#comment-2700 Hi Oodora (Tara)- I did a search for SP cleanse reviews and found your website! Now I've bookmarked it! I was told about this by my chiropractor who is helping me get healthier to lose my last 10 pounds I put on over the winter when I stopped running and got lazy! I'm running again now to train for my fall marathon but can't seem to drop the weight! I'm nervous about being hungry though so I"m glad to see you did this but kept up the activity and wasn't hungry.....I would LOVE to know more about everything you did on this cleanse......I'll definitely need to do some serious shopping and be prepared...if I get hungry, I'll quit, I just know it! Anyway I just wanted to connect with you and perhaps keep in touch if I decide to do this? Thanks for posting what you ate everyday and what you did physically....:) Hi Oodora (Tara)-
I did a search for SP cleanse reviews and found your website! Now I’ve bookmarked it! I was told about this by my chiropractor who is helping me get healthier to lose my last 10 pounds I put on over the winter when I stopped running and got lazy! I’m running again now to train for my fall marathon but can’t seem to drop the weight! I’m nervous about being hungry though so I”m glad to see you did this but kept up the activity and wasn’t hungry…..I would LOVE to know more about everything you did on this cleanse……I’ll definitely need to do some serious shopping and be prepared…if I get hungry, I’ll quit, I just know it! Anyway I just wanted to connect with you and perhaps keep in touch if I decide to do this? Thanks for posting what you ate everyday and what you did physically….:)

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