Here’s what I ate today:

9:00am Breakfast: shake with frozen mangoes/blueberries/raspberries (from Trader Joe’s)

11:00am Lunch: ground turkey breast stir fried with collard greens and 1/2 roasted butternut squash

2:00pm: shake with frozen pineapple

5:00pm: shake with frozen pineapple

7:00pm: 1/2 roasted chicken breast

Note: all shakes are made with the SP Complete powder, Whole Food Fiber, cinnamon, stevia and ice.

  • Standard Process 21-Day Purification Program for Detox and Weight Loss
  • Day 21: Standard Process Cleanse and Detox Diet for Weight Loss
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  • Day 15: Standard Process Cleanse and Detox Diet for Weight Loss
  • Day 20: Standard Process Cleanse and Detox Diet for Weight Loss
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