If you are unsure which fruits and vegetables you should buy and consume as organic, below is a list of the top twenty that have the highest pesticide load, according to a report done by the Environmental Working Group.

From highest to lowest:

  1. Peaches
  2. Apples
  3. Sweet Bell Peppers
  4. Celery
  5. Nectarines
  6. Strawberries
  7. Cherries
  8. Lettuce
  9. Grapes - Imported
  10. Pears
  11. Spinach
  12. Potatoes
  13. Carrots
  14. Green Beans
  15. Hot Peppers
  16. Cucumbers
  17. Raspberries
  18. Plums
  19. Oranges
  20. Grapes - Domestic
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  • Organic Foods Are More Nutritious
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