Eating foods in moderation and controlling portion size can help keep you from packing on the pounds.

Sometimes you’ll hear things like, your meat serving should be the size of a deck of cards, or your rice portion should be the size of a tennis ball.

You may not have those items on hand in your kitchen, but you’ll definitely want to have these cute little porcelain portion control Mesu bowls from Studio Panepinto. They are stylish and no one will ever know you are measuring your food.

$50 for a set of six; ranging from 1/2 cup to 2 cups.

You can purchase Mesu Bowls here.

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